Below are the 4 most recent journal entries recorded in kt041475's LiveJournal:

Monday, January 22nd, 2007
9:21 pm	Good Day hey all, i have to say i had a good day today. I had about 600 cals.. I was on the treadmill for an hour today, I am cutting back on the food each day.. I am feeling pretty good ever since I started back to my diet and since I have came on this site.. I feel good and it is great having you guys to talk to and have support.. Keep your heads up and think thin !! Much Love Kat Current Mood: cheerful Current Music: none TV (Comment on this)
Saturday, January 20th, 2007
11:30 pm	today was pretty good I wasnt really hungry today, but had to eat a little got a headache.. had class today was busy with homework didnt get to hit the treadmill today but I will tomorrow for sure.. tired am hitting the bed (Comment on this)
Friday, January 19th, 2007
6:52 pm	Friday Well its friday, and today wasn't such a good day. food today: bowl of cereal toast water all day 1 diet coke 1 hot dog for lunch with a banana dinner 1 hot dog water for the rest of the night exercise treadmill 30 mins gota finish my homework I feel like a failure, I am trying hard not to eat.. how do people ween them selves off of food?? I need some help.. well gota go for now treadmill time.. Current Mood: disappointed Current Music: none (Comment on this)
Thursday, January 18th, 2007
8:46 pm	Just me Height: 5'9 Weight: 230 Desire weight: 180 food today, bowl cereal breakfast break: apple lunch: diet coke hot dog no bread dinner: hot dog no bread water all day exercise: walked at work & 40 mins on tread mill This is gota get better.. Current Mood: depressed Current Music: none (1 Comment |Comment on this)